Posted by admin | Posted in Healthy Eating | Posted on 13-03-2010
Tags: about, eating, Food, healthy, start, Stop, Thinking, unhealthy
i am 16 years old male, and i working in gym for a month now and i want to stop eating unhealthy food like sweets, chocolates, junk food, and stop eating too much so i can make a strong body, pls help me, and tell me also what healthy foods should i eat. pls answer!!!
I’m 16 too, same situation. One suggestion, eat fruits if you ever want something sweet or need to calm down your hunger, that way you dont go to junk food