Posted by admin | Posted in Healthy Eating | Posted on 13-03-2010
Tags: Awesome, Meal, Plan, Super
It’s not just awesome, it is SUPER awesome! Check out scotthermanfitness.com for more information and detailed exercises!
Healthy EatingEating healthy for life
Can I Eat Only Sandwiches With Chocolate Spread In It To Lose Weight?
800 calories a day is absolutely not good!
Glad you like it!
100%%% true
i been doin the meal plan for 4 weeks and i can see alot difference in my body and it works 100%% and its easy to
Dude I’am 13 20% Body Fat I eat Less or Equal 800 cals per day : Breakfast : 150 Cals Curd and Bread Lunch : Meat [Chicken ,Beef ] // Salat Dinner : Only Salat. Is Dat good? P.S I Do My Core first When I Go to Da Gym.
Do you use this? or do you not need to?
@ScottHermanFitness you have to pay money to use that meal plan
that aint good
The primary problem I have is that I hate cooking and I have no imagination when it comes to prepare food. I rather just have the same meals over and over again with maybe I few changes from time to time. And I have a problem with plans as all I want is a quick meal that ends hunger I dont care for what stills the hungers. So a plan would be the simplets fastest and healtiest meals.
i understand the small meals every 2-3 hours but what about dinner? and lunch? those times arent really snack time. so can i actually eat till im full, or is it still a small meal.
no….. three square meals is not right and avoiding snacking isnt good either.
SMall meals every 2-3 hours!!!!
sometimes
No actually it is 100% NOT the same thing AT ALL
You can do the same thing for free at sparkpeople. com
you toast those bagel Scott?
this would be good in your in desperate need of a good diet scott always comes through…but people its really simpler then it seems eat three square meals a day(NOT FROM MCDONALDS!) avoid snacking throughout the day drink PLENTY of water and take a multi vitamin if youd like
im going to be a suckers and buy it and see if it will help me
Damn, I can’t believe people are whining about 10 dollars a month….
what makes you think someone is going to work for free just to improve you?
33 cents a day!!
hahaha save me one!
youtube[.]com/ohthehermanity
haha!! hey, that’s your business, I get it, but mayb you should do a video showing people that you actually DO own a shirt haha!
omg i luv peanut butter…lol…i do weight lifting and track at school and i would eat like 2-3 peanut butter and jelly sand whiches a day…it’s awesome!
I was going to visit his site to check out the meal plan and I kept watching until he said it costs money. No thanks. Not SUPER awesome.
nope!