Posted by admin | Posted in Healthy Eating | Posted on 14-03-2010
Tags: Bertinelli's, loss, Valerie
Valerie Bertinelli and weight loss. bodyperformancetv.com steveturano.com
Healthy EatingEating healthy for life
Valerie Bertinelli and weight loss. bodyperformancetv.com steveturano.com
Steve,
become a beachbody coach!!
You never need to cut calories drastically. Only enough to loose fat. The leaner you are, the less you should cut. If you start out with a 1000 calorie plan, you will fail long term. Guaranteed.
Losing weight has never been easier. Our All natural diet supplements will help you lose weight easily.Check out my profile for more information
Yes, very heavy people CAN lose a GREATER AMOUNT of weight per week IF they diet and exercise because their bodies burn a larger amount of calories.
dose fat people lose weight faster
For example, when I was over 200 lbs, I was told to eat more, if I was to go on the Slim Fast diet plan , but if I get under 150 lbs , on the Slim Fast plan I would have to eat less to lose weight. Why is it like that?Thanks…:).
That is totally incorrect. Very heavy people might be able o eat a bit more and still lose weight because very fat people require more calories to maintain their weight.
Do you know why in some diets the heavier the person is, the more he or she will have to eat in order to lose weight?
Thank you!
Yes! Just make sure of your calorie totals and then don’t cheat! You can also vary your calories 1700-2000.
Love your videos! Question…I’m having a seriously hard time eating 1200 to 1500 calories. So, if I burn 500 calories on the treadmill and eat 2000 calories, is that still like I only ate 1500 calories?
Thank you very much and keep up the good work.
just another video proving that a man with knowlegde who speaks honestly can do more in 2 minutes with just speaking than any crap sold on tv for high money, AND he does it for free! much love and thank you so much steve, you turned my mind and i am performing your tipps succesfully.
haha
he looks like the white version of my training and conditionoing coach, his name is “Desmond Beckwith”
haha
All this guy needs is a whistle around his neck, and he could be a junior high P.E. coach.
good good good good!!! Thanks!
Just keep it up. You’ll adjust. Your mind is stronger than your body.
Damn i need to step my game up.
I’m just saying, I can’t jog, And I can barely walk for more then 15 minutes. A week ago, I walked for an hour, And my legs have yet to stop hurting like hell. I’m 19! That can’t be healthy!
It’s not about being fat, buddy XD It’s about health haha
…cause i won’t have to jog next to you…that’s a good one Steve!!!xxx
how many hot dogs did you have today?
I’m not fat at all, But I just can’t run, After about 5 seconds of just jogging, I’m nearly having a heart attack.
In my opinion, walking is a waste of time. Sure it burns calories…slowly. Sure it’s good for you, but not as good for you as running or intense biking. I know guys that can walk at a 4.5 mph pace for a solid hour and be fine, but get them to run 6.5 mph or higher and they poop out after 2-3 minutes. Walking sucks for actually getting you in shape.
Steve – When was the last time you had a McDonalds supersize and 10 beers on a night out?! Seriously Id love to know this. Are you T-total? Do you occasionally indulge in McDonalds type food?
Yep, it was Eddie’s fault. Having a god complex doesn’t make a person fun to work or live with.