Posted by admin | Posted in Healthy Eating | Posted on 01-03-2010
Tags: Health, Total, Women's, Workout
- With busy schedules, a social life, and family obligations, it s hard for many women to find the time to fit in an exercise routine. But time constraints don t have to be road blocks to getting a healthier, better body. From the people behind Women s Health magazine comes this program to help women maximize what little time they have and get big results. Format: DVD MOVIE Genre: HEALTH/F
Product Description
Swamped at home, and craving exercise but you can t spare a minute for the treadmill, much less get motivated to set an incline? Our solution? Total Workout in Ten, developed by the editors of Women s Health Magazine. Broken into four 10-minute sessions, this intense workout allows you to customize your burn based on your time, energy level, and target zones. Exercise for one 10-minute block or combine the routines to build a full-body workout…. More >>
Although I won’t be receiving my DVDs for four to six weeks; and, therefore, can’t rate them, I can tell you that Amy Dixon is the best fitness instructor I’ve ever had the pleasure of taking classes from. I take her classes at Equinox in Santa Monica and her energy and dedication are unrivaled. I can’t say enough amazing things about Amy Dixon. My body has changed because of her. I feel privileged to take her classes and even more privileged to call her my friend. Buy the DVD. Women’s Health wouldn’t make her their spokesperson for nothing.
P.S. I can’t post this review without a rating so I’m giving it five stars.
Rating: 5 / 5
I like this workout, you can choose which workout you want to do in 10 min. They have cardio, upperbody, lowerbody which ever one you want to work on.
Rating: 4 / 5
I was so surprised by the effectiveness of this workout! I have some other workout videos that are similar in that there are several ten-minute segments, but I haven’t been happy with all of them. This one is definitely my favorite!
Rating: 5 / 5
This is my first experience with Amy Dixon and I will definitely be looking for more of her videos. She does a great job cueing and is vey motivating. This workout fits perfectly in my busy schedule. Sometimes I just keep going after a 10 minute session because I get really into it.
Rating: 5 / 5
I bought this DVD from another website. Although the premise of the workouts are good (ten minute workouts) and the workouts themselves are good, I can only give it 3 stars because of the poor production quality. The images are jumpy on my TV screen and the exercises don’t always follow the beat of the music. The poor production of this DVD really detracts from the workouts. I’ll look for other workouts with Amy Dixon in the future that aren’t produced by Women’s Health. You’ll need an exercise ball for the bonus workout, which was really great for abs.
Rating: 3 / 5